Perfect for busy individuals ready to take the first step towards prioritising their health. This package is ideal if you're:

Seeking a solid foundation in nutrition basics

Looking for quick wins to boost your energy and well-being

Wanting to kickstart healthier habits without overwhelming your schedule

With one initial consultation and two follow-ups, we'll create a personalised plan that fits seamlessly into your hectic life, giving you the essentials and support you need to start feeling more energised and balanced and the tools to stay on track.

This includes:

1 x 60-minute initial consultation via videocall + a Personalised detailed Health Wellness Plan

2 x 45 minute follow-up consultation via video call to track progress, review and explain any test results + updated Personalised Health Wellness Plan

Guidance with meal planning, recipes and shopping lists if required

Communication with your GP (for basic laboratory tests) and recommendation of further laboratory/functional testing if required*

Recommended supplements where suitable*

Access to supplement discounts (location dependent)

*Cost of supplements and laboratory/functional tests are not included in the package price.

Designed for those juggling multiple roles who need more dedicated support to address specific health concerns.

This package is right for you if you're:

Dealing with persistent health issues that impact your daily life

Ready to dig deeper into the root causes of your symptoms

Needing regular check-ins to stay accountable and motivated

With fortnightly sessions over three months, we'll work together more closely to keep you accountable and encouraged, to create sustainable changes, helping you prioritise your health without sacrificing your other responsibilities.

This includes:

1 x 60-minute initial consultation via video call + a Personalised detailed Health Wellness Plan

6 x 30-minute follow-up consultation via video call to track progress + updated Personalised Health Wellness Plan

Unlimited Email Support for any questions or concerns throughout the program, ensuring continuous guidance and support

Guidance with meal planning, recipes and shopping lists if required

Communication with your GP (for basic laboratory tests) and recommendation of further laboratory/functional testing if required*

Recommended supplements where suitable, reviewed and updated at each follow-up*

Access to supplement discount (location dependent)

Sessions are valid for 4 months from date of initial consultation.

*Cost of supplements and laboratory/functional tests are not included in the package price.

Our most comprehensive package, perfect for individuals who are fully committed to transforming their health and energy levels.

This is for you if:

You're ready to make your well-being a top priority

You're dealing with complex health issues that require in-depth investigation

You thrive with frequent support and accountability

With weekly sessions over three months, we'll dive deep into your health, addressing everything from nutrition and lifestyle to potential underlying imbalances. This package provides the highest level of support to help you achieve lasting transformation, empowering you to thrive in all areas of your life.

 This includes:

1 x 60-minute initial consultation via video call + a Personalised detailed Health Wellness Plan

11 x 30-minute follow-up consultation via video call to track progress + updated Personalised Health Wellness Plan

Unlimited Email Support for any questions or concerns throughout the program, ensuring continuous guidance and support

Guidance with meal planning, recipes and shopping lists if required

Communication with your GP (for basic laboratory tests) and recommendation of further laboratory/functional testing if required*

Recommended supplements where suitable, reviewed and updated at each follow-up*

Access to supplement discounts (location dependent)

Sessions are valid for 4 months from date of initial consultation.

*Cost of supplements and laboratory/functional tests are not included in the package price.